AfterBirth: 2/11/20 When Self Care is a Locked Door

Preggers Can Be Choosers

Content provided by rowan twosisters and Rowan twosisters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rowan twosisters and Rowan twosisters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4+ y ago 57:26

M4A•Episode home

AfterBirth, A Fourth and More Trimester Support Group:

2/11/20 When Self Care is a Locked Door

Katelin hosts while Rowan is out of town at the Spinning Babies Aware Practioner training, wheeeee.

Sometimes self-care is ten minutes to yourself or hiding upstairs so the kids don't know you are home when their other parent is in charge, or saying no to getting married before you are ready.

And sleep, having someone else hold the baby or toddler or doing whatever.

And lots of "Fuck offs!!!" at the end there, so that was fun!

Feel free to chime in or send us a message!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Katelin recorded a new intro for us, you can hear that theatre background in her clear work, and she reminds us about the

PSI warmline, Call the PSI HelpLine at 1-800-944-4773(4PPD)

Text Support: send a message to their Helpline at 503-894-9453

Dr.B gives us some stats and additional resources. https://drblythetwosisters.com/online-resources/

Finding this podcast helpful? Share the love if you can and become a show supporter, 50 peeps at 99 cents will help us tremendously https://anchor.fm/pcbc/support

Have a question? Send us a note from the Preggers.rocks website or use the Anchor feature to ask us. https://anchor.fm/pcbc/message

Join us in our FB group~ https://www.facebook.com/groups/PCBCAfterBirth/

Our YouTube channel, How to Become a Midwife https://www.youtube.com/playlist?list=PLo83nMq3sS9NQUKqQjVBblZ1HfkSHOcbB

Text reminders so you can join us LIVE, alternating Tuesdays at 11 am central right here https://tapit.us/jdoa5

As always, you can find us at www.Preggers.rocks in Houston Texas.

Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities.

#postartumdepression #houston #love #preggerscanbechoosers #houston #parenting #thisiswhathealinglookslike #AfterBirth #4thtrimester #postpartum #doula #love #pregnancy #childbirtheducation #polyamory #lovelanguages #sextoys #midwife #SEX #DTF #sexworkisrealwork #selfcare #nopressure

--- Support this podcast: https://podcasters.spotify.com/pod/show/pcbc/support

87 episodes

#Fitness #rowan twosisters #Alternative Health #Support Group