Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Pregnancy Pearls and Mean Ole Lion Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pregnancy Pearls and Mean Ole Lion Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Babies Make You Live Longer
Manage episode 412163200 series 3433987
Content provided by Pregnancy Pearls and Mean Ole Lion Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pregnancy Pearls and Mean Ole Lion Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Several of you have asked if having babies later in life can cause issues with your health. Pregnancy, regardless of the age, can take a toll on the body. But there are studies that show some benefit of having babies later in life… and on average, that means living longer! Check out this episode where we discuss how babies keep you living longer. I also jump straight into your questions related to being of a mature age and having kids. Download and listen now!
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176 episodes
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Manage episode 412163200 series 3433987
Content provided by Pregnancy Pearls and Mean Ole Lion Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pregnancy Pearls and Mean Ole Lion Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Several of you have asked if having babies later in life can cause issues with your health. Pregnancy, regardless of the age, can take a toll on the body. But there are studies that show some benefit of having babies later in life… and on average, that means living longer! Check out this episode where we discuss how babies keep you living longer. I also jump straight into your questions related to being of a mature age and having kids. Download and listen now!
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continue reading
176 episodes
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Similar to Pregnancy Pearls
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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