Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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What you’re afraid to ask your provider… ask Dr. Plenty
Manage episode 406422934 series 3433987
Content provided by Pregnancy Pearls and Mean Ole Lion Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pregnancy Pearls and Mean Ole Lion Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we dropped another #AskDrPlenty episode. This time, the focus was on all those questions you’re too embarrassed to ask your provider . From random odors during sex to how to talk to your partner about STDs, all your questions were answered! Make sure to check out this episode to be apart of the girl talk. And if you have personal questions, send those in as well!
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Manage episode 406422934 series 3433987
Content provided by Pregnancy Pearls and Mean Ole Lion Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pregnancy Pearls and Mean Ole Lion Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we dropped another #AskDrPlenty episode. This time, the focus was on all those questions you’re too embarrassed to ask your provider . From random odors during sex to how to talk to your partner about STDs, all your questions were answered! Make sure to check out this episode to be apart of the girl talk. And if you have personal questions, send those in as well!
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continue reading
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Similar to Pregnancy Pearls
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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