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39. Simple and Healthy Summer Cooking - Recipes, Tips, and Tricks

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Manage episode 377617428 series 3513753
Content provided by Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summertime is a busy time of year for so many of us. We simply don’t have the time to cook, or the patience to do it in the heat. So what do we do? We grab quick and easy options that are not always healthy, we skip meals, or resort to the same old boring salads and sandwiches. To bring the fun back into summer meals, I created 8 delicious, simple, healthy recipes the don’t require a stove!! I also share my tips and tricks for simple summer meals, so you can save time and enjoy all that summer has to offer! Get all 8 recipes from this episode in your FREE copy of my EBook: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for Hot Summer Days! The link is below in the show notes.

Brand new and exclusive! My FREE Recipe EBook is available now: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for hot summer days!

⁠Click here⁠ to get your FREE copy!

Check out my other FREE GIFTS just for you at: www.preparedforwellness.com

Connect with me!

Youtube: ⁠@preparedforwellness⁠

Blog: ⁠The Prepared for Wellness Blog⁠

Instagram: ⁠@preparedforwellness⁠

Join me on Facebook! ⁠The Prepared for Wellness Community⁠

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 377617428 series 3513753
Content provided by Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summertime is a busy time of year for so many of us. We simply don’t have the time to cook, or the patience to do it in the heat. So what do we do? We grab quick and easy options that are not always healthy, we skip meals, or resort to the same old boring salads and sandwiches. To bring the fun back into summer meals, I created 8 delicious, simple, healthy recipes the don’t require a stove!! I also share my tips and tricks for simple summer meals, so you can save time and enjoy all that summer has to offer! Get all 8 recipes from this episode in your FREE copy of my EBook: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for Hot Summer Days! The link is below in the show notes.

Brand new and exclusive! My FREE Recipe EBook is available now: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for hot summer days!

⁠Click here⁠ to get your FREE copy!

Check out my other FREE GIFTS just for you at: www.preparedforwellness.com

Connect with me!

Youtube: ⁠@preparedforwellness⁠

Blog: ⁠The Prepared for Wellness Blog⁠

Instagram: ⁠@preparedforwellness⁠

Join me on Facebook! ⁠The Prepared for Wellness Community⁠

  continue reading

92 episodes

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