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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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42. How To Replace Supplements with Natural Alternatives
Manage episode 377617425 series 3513753
Content provided by Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Americans spend thousands of dollars on health supplements each year. That is a lot of money spent on supplements that are not regulated by the FDA. What does this mean for the consumer? You don’t know what you are putting into your body when you take a supplement. This raises important questions such as:
- What are the ingredients that you don’t recognize?
- Where are the ingredients sourced from?
- How do the ingredients affect my body?
In this episode we will break down supplement ingredients, side affects, and natural alternatives that are reliable supportive!
I would love to connect with you! Visit my website for your free gift, recipes, & so much more: www.preparedforwellness.com
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Facebook: Prepared for Wellness Community Email: ashley@preparedforwellness.com
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