Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Stress & Stress-coping Mechanisms
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Manage episode 313107568 series 3258964
Content provided by Ore Taiwo Makinde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ore Taiwo Makinde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress is a universal feeling that can be felt at home or at work. How often do you feel pressured or worked up? Would you like to learn how to develop stress-coping mechanisms? No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. Stress management includes taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. Here in this podcast are valuable tips to keep in mind in your attempts to cope with stress.
…
continue reading
13 episodes
Stress & Stress-coping Mechanisms
Preventing Lifestyle-related Diseases Through Education, Coaching & Mentoring
M4A•Episode home
Manage episode 313107568 series 3258964
Content provided by Ore Taiwo Makinde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ore Taiwo Makinde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress is a universal feeling that can be felt at home or at work. How often do you feel pressured or worked up? Would you like to learn how to develop stress-coping mechanisms? No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. Stress management includes taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. Here in this podcast are valuable tips to keep in mind in your attempts to cope with stress.
…
continue reading
13 episodes
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