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Episode 329: Who Do You Want To Be? | Program Yourself Thin Podcast
Manage episode 417515848 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who do you want to be? This question is vital in intertwining your weight loss journey with personal development. Envision yourself at your best—not just in terms of physical appearance but as a whole person. What qualities do you possess? How do you handle stress? What brings you joy? Being clear about who you aspire to be can significantly amplify your motivation. It’s not just about losing weight but about becoming the version of yourself you're most proud of. This clarity helps guide your decisions, ensuring they contribute not only to a healthier body but also to a more fulfilled, balanced life. Thus, weight loss becomes part of a broader journey of self-improvement, driven by a deep and compelling vision of your best self.
337 episodes
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Manage episode 417515848 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who do you want to be? This question is vital in intertwining your weight loss journey with personal development. Envision yourself at your best—not just in terms of physical appearance but as a whole person. What qualities do you possess? How do you handle stress? What brings you joy? Being clear about who you aspire to be can significantly amplify your motivation. It’s not just about losing weight but about becoming the version of yourself you're most proud of. This clarity helps guide your decisions, ensuring they contribute not only to a healthier body but also to a more fulfilled, balanced life. Thus, weight loss becomes part of a broader journey of self-improvement, driven by a deep and compelling vision of your best self.
337 episodes
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Similar to Program Yourself Thin Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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