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[REPLAY] A Thanksgiving Special: The Underrated Power of Gratitude
Manage episode 384930147 series 2555080
Content provided by KSL Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KSL Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, we're talking about the things we're thankful for including family, friends, and nuns. Yep, that's right, nuns. We take a look into a study from the 1930s that analyzed a group of nuns over the course of seventy years. The study determined happier nuns were ultimately healthier and lived longer.
We also dive into whether or not happiness is a choice and the powerful effects of gratitude. Then we give a couple of tips on how to be more grateful in your life that can be used during the holiday season and beyond!
101 episodes
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Manage episode 384930147 series 2555080
Content provided by KSL Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KSL Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, we're talking about the things we're thankful for including family, friends, and nuns. Yep, that's right, nuns. We take a look into a study from the 1930s that analyzed a group of nuns over the course of seventy years. The study determined happier nuns were ultimately healthier and lived longer.
We also dive into whether or not happiness is a choice and the powerful effects of gratitude. Then we give a couple of tips on how to be more grateful in your life that can be used during the holiday season and beyond!
101 episodes
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Similar to Project Recovery
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…
continue reading
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