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[REPLAY] A Thanksgiving Special: The Underrated Power of Gratitude
Manage episode 384930147 series 2555080
In this week's episode, we're talking about the things we're thankful for including family, friends, and nuns. Yep, that's right, nuns. We take a look into a study from the 1930s that analyzed a group of nuns over the course of seventy years. The study determined happier nuns were ultimately healthier and lived longer.
We also dive into whether or not happiness is a choice and the powerful effects of gratitude. Then we give a couple of tips on how to be more grateful in your life that can be used during the holiday season and beyond!
101 episodes
Manage episode 384930147 series 2555080
In this week's episode, we're talking about the things we're thankful for including family, friends, and nuns. Yep, that's right, nuns. We take a look into a study from the 1930s that analyzed a group of nuns over the course of seventy years. The study determined happier nuns were ultimately healthier and lived longer.
We also dive into whether or not happiness is a choice and the powerful effects of gratitude. Then we give a couple of tips on how to be more grateful in your life that can be used during the holiday season and beyond!
101 episodes
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