Making Therapy More Flexible

Psych Spiels & Silver Linings

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Chris and Rowan discuss how therapists can individualise therapy with their clients through a process that mirrors the process of evolution.

We discuss how people can vary their approaches, sometimes in novel ways, to get the most out of therapy and maintain their wellbeing beyond any mental health challenges they have faced.

130 episodes

#Mental Health #Chris Mackey and Rowan Mackey #Chris Mackey #Rowan Mackey #Religion #Fitness