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A Guided Meditation for Release and Calm
Manage episode 411992430 series 3362738
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Join in on a serene celestial journey with our guided meditation podcast, focused on promoting the release of unwanted energies and instilling a sense of calm and wholeness. This episode, titled "Journey Through The Cosmos: A Guided Meditation for Release and Calm", carries you on a relaxing voyage amidst the stars, helping you embrace tranquility and peace.
Listen to the soothing sound of music as you concentrate on your breathing, gradually letting go of the energies that no longer serve you. The use of powerful affirmations like "I am whole" and "I am calm" promote a state of well-being and groundedness. As you traverse the cosmic landscape, you'll find yourself becoming lighter and lighter with each passing star.
This episode implores you to visualize the fundamental exchange of energies – releasing what is no longer beneficial and welcoming light and love as replacements. While you stay fully immersed in this transmutation process, you'll also be encouraged to notice the dance of light around you.
Imbued with calming music and the guiding voice, this podcast session ends on a harmonious note, bringing you back to the awareness of your heart, leaving you grounded and secure. A serene 'Namaste' concludes this journey, promising profound peace and tranquility open for the listener to explore. Be sure to like share and subscribe https://www.trustedpsychicadvisor.com
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