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EPISODE 44: SIDNEY

1:59:21
 
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Manage episode 395504319 series 3497820
Content provided by Renee Zavislak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Zavislak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After marrying at a very young age, Sidney (who is still at a very young age!) has found herself in constant movement. When she isn't working, she is running; when she isn't literally running, she is figuratively running. In her own words, Sidney finds it "such a struggle" just to breathe. Renée helps Sidney understand what is happening in her body and mind and designs practices to ease Sidney into her body when even breath feels overwhelming. Sidney's lovely sweetness is in stark contrast to the prickliness of her past, and her nervousness belies her remarkable strength. Spoiler alert: she's cracking jokes by the end of the episode.

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 395504319 series 3497820
Content provided by Renee Zavislak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Zavislak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After marrying at a very young age, Sidney (who is still at a very young age!) has found herself in constant movement. When she isn't working, she is running; when she isn't literally running, she is figuratively running. In her own words, Sidney finds it "such a struggle" just to breathe. Renée helps Sidney understand what is happening in her body and mind and designs practices to ease Sidney into her body when even breath feels overwhelming. Sidney's lovely sweetness is in stark contrast to the prickliness of her past, and her nervousness belies her remarkable strength. Spoiler alert: she's cracking jokes by the end of the episode.

  continue reading

72 episodes

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