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EPISODE 50: SHANA

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Manage episode 403150085 series 3497820
Content provided by Renee Zavislak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Zavislak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"I feel like I just got off Dr. Phil. I don't even know what just happened!" So said Shana towards the end of her conversation with Renee. Shana had come to the podcast without ever having listened to it; she had no expectations. Having noticed from Renee's Instagram bio that she is a nutritionist as well as a therapist, Shana figured they could discuss her recent weight gain. A few minutes into their conversation, though, Renee had other ideas. They talk through Shana's
experiences with addiction, abusive relationships, debilitating anxiety, and family conflict. Renee does answer Shana's questions about weight gain in the end, but only after leaving a very excited Shana with a new, liberating lens on her past, present, and future.

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 403150085 series 3497820
Content provided by Renee Zavislak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Zavislak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"I feel like I just got off Dr. Phil. I don't even know what just happened!" So said Shana towards the end of her conversation with Renee. Shana had come to the podcast without ever having listened to it; she had no expectations. Having noticed from Renee's Instagram bio that she is a nutritionist as well as a therapist, Shana figured they could discuss her recent weight gain. A few minutes into their conversation, though, Renee had other ideas. They talk through Shana's
experiences with addiction, abusive relationships, debilitating anxiety, and family conflict. Renee does answer Shana's questions about weight gain in the end, but only after leaving a very excited Shana with a new, liberating lens on her past, present, and future.

  continue reading

67 episodes

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