))
#280: Routines Equal = Confidence
Manage episode 381321822 series 3391009
Content provided by Benja Welldone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benja Welldone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered why routines and confidence are so powerfully linked? Let me, e plain to you how using the wisdom of a champion fighter who triumphed after a two-year hiatus to illustrate how routines can bolster your confidence and catapult you towards success. Together, we explore the transformative power of the all-important 'second step' - the act of repeating an action, and establishing a pattern that can light the torch of self-assurance and consistency.
In this riveting discussion, the role of sports psychologists show how maintaining high performance and keeping complacency at bay is also scrutinized, lending a unique perspective on the psychology behind success. We then explore the interplay between professionalism and passion, revealing how this dynamic duo fuels triumph. Whether you're an athlete, a professional or someone seeking to boost their self-assurance, you'll surely find some inspiration in this episode. So lets dive, - into the next realm of Psychology, Today.
Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone
Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.
Owner/Creator: @benjawelldone
FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com
#WARandLaughs
315 episodes
Share
