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Episode 120: Trauma-Focused vs. Wisdom-Focused Approach
Manage episode 360748272 series 2794462
Psychology is traditionally focused on solving problems. Right now, there is a focus on working through past traumas. We say that when you dredge up the past, you get trapped in something that cannot change. Every time you think about it, you relive it, but you can't make it turn out differently. With the 3P perspective, a Wisdom-Focused approach, we help people see we all create life from the inside-out via Mind, Consciousness, and Thought, and explain that all people have innate Wisdom, available through a quiet mind, to guide them through life. We point people to being safe in the present moment, understanding the past is now only thoughts we choose to carry forward via our own gift of Thought.
165 episodes
Manage episode 360748272 series 2794462
Psychology is traditionally focused on solving problems. Right now, there is a focus on working through past traumas. We say that when you dredge up the past, you get trapped in something that cannot change. Every time you think about it, you relive it, but you can't make it turn out differently. With the 3P perspective, a Wisdom-Focused approach, we help people see we all create life from the inside-out via Mind, Consciousness, and Thought, and explain that all people have innate Wisdom, available through a quiet mind, to guide them through life. We point people to being safe in the present moment, understanding the past is now only thoughts we choose to carry forward via our own gift of Thought.
165 episodes
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