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Episode 143: Shame

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Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many people struggle with the painful feeling of shame. Perhaps we were told as children that we "should be ashamed" of something. Perhaps we suffered mistreatment that we interpreted to mean we were not worthy of love and care. Perhaps we did things for which we harbor shame. Shame is nothing more than a negative thought about ourselves. As we understand that people are always doing what makes sense to them at the time, given their level of consciousness, we realize that there is nothing to be ashamed of. We can see beyond negative situations and learn from them, but there is no shame in being human.

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165 episodes

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Episode 143: Shame

Psychology Has It Backwards

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Manage episode 385759102 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many people struggle with the painful feeling of shame. Perhaps we were told as children that we "should be ashamed" of something. Perhaps we suffered mistreatment that we interpreted to mean we were not worthy of love and care. Perhaps we did things for which we harbor shame. Shame is nothing more than a negative thought about ourselves. As we understand that people are always doing what makes sense to them at the time, given their level of consciousness, we realize that there is nothing to be ashamed of. We can see beyond negative situations and learn from them, but there is no shame in being human.

Support the Show.

  continue reading

165 episodes

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