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Mindfulness and self-compassion for a difficult year
Manage episode 292747114 series 1466915
Content provided by David B. Feldman - psychology | social science | politics | mental health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David B. Feldman - psychology | social science | politics | mental health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion.
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58 episodes
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Manage episode 292747114 series 1466915
Content provided by David B. Feldman - psychology | social science | politics | mental health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David B. Feldman - psychology | social science | politics | mental health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion.
…
continue reading
58 episodes
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Similar to Psychology in 10 Minutes
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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continue reading
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