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Elevate and Thrive: Combating Sedentary Lifestyles with AJ from ELVT Movement
Manage episode 417114110 series 2769176
Content provided by Jimmy McKay, PT, DPT, Jimmy McKay, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy McKay, PT, DPT, Jimmy McKay, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us on this energizing episode of PT Pintcast as we sit down with AJ, the innovative founder of ELVT Movement and Adventure Retreats.
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Manage episode 417114110 series 2769176
Content provided by Jimmy McKay, PT, DPT, Jimmy McKay, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy McKay, PT, DPT, Jimmy McKay, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us on this energizing episode of PT Pintcast as we sit down with AJ, the innovative founder of ELVT Movement and Adventure Retreats.
With a mission to elevate humanity by enhancing how we breathe, move, and feel, AJ shares invaluable insights on overcoming a sedentary lifestyle. Discover how the principles of ELVT Movement have transformed lives, from professional athletes to children across the globe, and learn actionable tips that could revolutionize your health and wellness.
Tune in to grasp how small changes in our daily habits can lead to monumental shifts in our overall well-being. Don't miss out on this transformative conversation that promises to elevate your life forever!
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Similar to PT Pintcast - Physical Therapy
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
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continue reading
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