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Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Encore: Real food for pregnancy with Lily Nichols

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Manage episode 263457011 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.

In this episode you'll hear all about:

  • What are some of the most common misconceptions about prenatal nutrition?
  • What are a few foods that provide vital nutrients for mama and baby?
  • How could conventional prenatal nutrition guidelines be improved?
  • And more!

Visit her here: https://lilynicholsrdn.com/ Book websites: realfoodforGD.com (includes free video series on gestational diabetes + a comprehensive online course) and realfoodforpregnancy.com (Grab the first chapter of the book for free!) Insta and Twitter: @lilynicholsRDN

More great podcast episodes with a prenatal + postpartum nutrition focus:

Your Body During Breastfeeding with Courtney Hasseman (nutrition during breastfeeding)

The Whole30 and Whole30 Mamas Club (nutrition for moms) with Stephanie Greunke

Prenatal Nutrition with Melissa Mor

Preconception Nutrition with Ryann Kipping

Functional Nutrition for Fertility, Pregnancy, and Motherhood with Andrea White

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 263457011 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.

In this episode you'll hear all about:

  • What are some of the most common misconceptions about prenatal nutrition?
  • What are a few foods that provide vital nutrients for mama and baby?
  • How could conventional prenatal nutrition guidelines be improved?
  • And more!

Visit her here: https://lilynicholsrdn.com/ Book websites: realfoodforGD.com (includes free video series on gestational diabetes + a comprehensive online course) and realfoodforpregnancy.com (Grab the first chapter of the book for free!) Insta and Twitter: @lilynicholsRDN

More great podcast episodes with a prenatal + postpartum nutrition focus:

Your Body During Breastfeeding with Courtney Hasseman (nutrition during breastfeeding)

The Whole30 and Whole30 Mamas Club (nutrition for moms) with Stephanie Greunke

Prenatal Nutrition with Melissa Mor

Preconception Nutrition with Ryann Kipping

Functional Nutrition for Fertility, Pregnancy, and Motherhood with Andrea White

  continue reading

249 episodes

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