Benefits of Journaling, Exercise, and Investing For Long Term Health

Push Through

Join the conversation: https://www.patreon.com/pushthroughWe spoke a few weeks ago about how journaling has changed my (Brad) life. JJ wanted to get on board and purchased the same journal and has been writing in it daily for almost a month. We start the episode off the episode talking about how journaling has impacted both our lives and some of the benefits of journaling that may not be that obvious. JJ is also really coming into form with his running. His Saturday long runs are getting longer and longer and today he PRed (Personal Record) his 5k time. There are a few reasons JJ things he has has so much recent success lately. Last we talk about the fact that we are now in a Bull Market! How did that sneak up on us so fast! We will discuss whether we think this is short term and how we are handling out portfolio. 😍 Term Life Insurance Lets You Be Prepared For The Unexpected. We Both Have Ladder Term Life Insurance! Get A Quote In Seconds To See If You're Instantly Approved: https://ladder.pxf.io/a1A1NW 📝 The Beginners Guide to Options Trading Course: https://averagemoney.teachable.com/