A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Content provided by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Benefits of Journaling, Exercise, and Investing For Long Term Health
MP3•Episode home
Manage episode 365795099 series 2866300
Content provided by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the conversation: https://www.patreon.com/pushthroughWe spoke a few weeks ago about how journaling has changed my (Brad) life. JJ wanted to get on board and purchased the same journal and has been writing in it daily for almost a month. We start the episode off the episode talking about how journaling has impacted both our lives and some of the benefits of journaling that may not be that obvious. JJ is also really coming into form with his running. His Saturday long runs are getting longer and longer and today he PRed (Personal Record) his 5k time. There are a few reasons JJ things he has has so much recent success lately. Last we talk about the fact that we are now in a Bull Market! How did that sneak up on us so fast! We will discuss whether we think this is short term and how we are handling out portfolio. 😍 Term Life Insurance Lets You Be Prepared For The Unexpected. We Both Have Ladder Term Life Insurance! Get A Quote In Seconds To See If You're Instantly Approved: https://ladder.pxf.io/a1A1NW 📝 The Beginners Guide to Options Trading Course: https://averagemoney.teachable.com/
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137 episodes
MP3•Episode home
Manage episode 365795099 series 2866300
Content provided by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the conversation: https://www.patreon.com/pushthroughWe spoke a few weeks ago about how journaling has changed my (Brad) life. JJ wanted to get on board and purchased the same journal and has been writing in it daily for almost a month. We start the episode off the episode talking about how journaling has impacted both our lives and some of the benefits of journaling that may not be that obvious. JJ is also really coming into form with his running. His Saturday long runs are getting longer and longer and today he PRed (Personal Record) his 5k time. There are a few reasons JJ things he has has so much recent success lately. Last we talk about the fact that we are now in a Bull Market! How did that sneak up on us so fast! We will discuss whether we think this is short term and how we are handling out portfolio. 😍 Term Life Insurance Lets You Be Prepared For The Unexpected. We Both Have Ladder Term Life Insurance! Get A Quote In Seconds To See If You're Instantly Approved: https://ladder.pxf.io/a1A1NW 📝 The Beginners Guide to Options Trading Course: https://averagemoney.teachable.com/
…
continue reading
137 episodes
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