Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Ep.002 - My Story - Depression & Anxiety
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Manage episode 311219855 series 3092641
Content provided by Dane Pevy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dane Pevy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the 'Pushin' Through Blu' Podcast. When asking others to be brave and to share their stories with metal health, I believe it's only appropriate that I lead by example, with sharing my own. Episode 2 deep dives into my own personal story, living with depression and anxiety. My story also looks at: - the origin of where it all began for me - triggers - recognising that I needed help - the process in asking for help and seeking professional advice - through trail and error, what I found to help me manage my thoughts and feelings - my $0.02 in what I have learnt from where I was to where I am today. "Remember, no storm lasts forever. Hold on. Be brave. Have faith. Every storm is temporary and we're never alone". If you find value in this podcast or feel may help someone you know, it would mean the world to me if you can share it - rate - review - subscribe - let me know your thoughts. ---------- You can also follow us on: Instagram: @pushintroughblu Facebook: @pushinthroughblu Twitter: pushnthroughblu #ShareYourStory #perspective
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36 episodes
MP3•Episode home
Manage episode 311219855 series 3092641
Content provided by Dane Pevy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dane Pevy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the 'Pushin' Through Blu' Podcast. When asking others to be brave and to share their stories with metal health, I believe it's only appropriate that I lead by example, with sharing my own. Episode 2 deep dives into my own personal story, living with depression and anxiety. My story also looks at: - the origin of where it all began for me - triggers - recognising that I needed help - the process in asking for help and seeking professional advice - through trail and error, what I found to help me manage my thoughts and feelings - my $0.02 in what I have learnt from where I was to where I am today. "Remember, no storm lasts forever. Hold on. Be brave. Have faith. Every storm is temporary and we're never alone". If you find value in this podcast or feel may help someone you know, it would mean the world to me if you can share it - rate - review - subscribe - let me know your thoughts. ---------- You can also follow us on: Instagram: @pushintroughblu Facebook: @pushinthroughblu Twitter: pushnthroughblu #ShareYourStory #perspective
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36 episodes
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