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EP28: Prepping for the SAD Months

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Manage episode 276328563 series 2793748
Content provided by Shawny and Jerms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawny and Jerms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's the day after the election and we have no idea what happened because we can't tell the future, BUT we have a great episode for you all about taking care and prepping ourselves for the darkness. SAD (Seasonal Affective Disorder) hits hard during Fall/Winter for a lot of us, so coming up with a plan before we are in the thick of it can be a great way to prevent a deep dive into depression. Before we get into "the work", we get excited over Nicole Kidman's new wig, Ariana's lullabies, Laverne Cox's bayang, and fake Melania. Most importantly, we are actin like a slut while looking like a b*tch. Don't forget to rate/subscribe/review and check out our Recs and Resources doc. We love you. Take care.

Follow us on instagram and twitter

@qbtpod

@mattyjerms

@shawnyboy

Thank you to Maarquii, Chanti Darling, and Michete for letting us use their music. Big thanks to producer Alie Kilts for putting up with us.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 276328563 series 2793748
Content provided by Shawny and Jerms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawny and Jerms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's the day after the election and we have no idea what happened because we can't tell the future, BUT we have a great episode for you all about taking care and prepping ourselves for the darkness. SAD (Seasonal Affective Disorder) hits hard during Fall/Winter for a lot of us, so coming up with a plan before we are in the thick of it can be a great way to prevent a deep dive into depression. Before we get into "the work", we get excited over Nicole Kidman's new wig, Ariana's lullabies, Laverne Cox's bayang, and fake Melania. Most importantly, we are actin like a slut while looking like a b*tch. Don't forget to rate/subscribe/review and check out our Recs and Resources doc. We love you. Take care.

Follow us on instagram and twitter

@qbtpod

@mattyjerms

@shawnyboy

Thank you to Maarquii, Chanti Darling, and Michete for letting us use their music. Big thanks to producer Alie Kilts for putting up with us.

  continue reading

77 episodes

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