))
EP52: Stress & Adjustment Disorder Pt. 2
Manage episode 291738691 series 2793748
Content provided by Shawny and Jerms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawny and Jerms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are V-Necks gay or straight? Why are cartoon superheroes more believable than celebrities playing dress up? Why did Janet Mock do that to Lil Angel Papi? All of this and more on this week's session where we get into tips, tricks, and skills to try for the management of stress and adjustment disorder. We cover suggestions from our own lives and offerings from different therapeutic orientations. The vagus nerve of it all, honey! We hope this episode offers you at least one new thing to try in the maintenance of your stress and trauma responses. Our resources doc is filled with more information about everything we talk about this week, and remember-- we might be therapists, but we aren't your therapists xx
Thank you for your comments, likes, subscribes, and 5-star reviews. We couldn't do this without your support. Don't forget to tell your friends about us!
Check out our spotify playlist and our recs and resources doc:
https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57
https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing
Follow us on instagram and twitter:
Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and music contributions from Chanti Darling and Maarquii.
77 episodes
Share
