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Episode 7.3 - Cleaning Down (3rd of a 4 Part Series)
Manage episode 261929692 series 2658419
Welcome to episode 7.3, the long awaiting and requested episode to date. Over the next 38 minutes, Richard and Shaun dive deep into why 'cleaning down' is the most critical part of performing consistency. They then share proven techniques for anyone to use to ensure the body and the mind are balanced.
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We would like to thank our valued sponsor, Quality Mind Global. https://www.qualitymindglobal.com/
Please download the FREE QM app today.
Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en
App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872
19 episodes
Manage episode 261929692 series 2658419
Welcome to episode 7.3, the long awaiting and requested episode to date. Over the next 38 minutes, Richard and Shaun dive deep into why 'cleaning down' is the most critical part of performing consistency. They then share proven techniques for anyone to use to ensure the body and the mind are balanced.
----
We would like to thank our valued sponsor, Quality Mind Global. https://www.qualitymindglobal.com/
Please download the FREE QM app today.
Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en
App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872
19 episodes
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