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Content provided by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 7.3 - Cleaning Down (3rd of a 4 Part Series)

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Manage episode 261929692 series 2658419
Content provided by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 7.3, the long awaiting and requested episode to date. Over the next 38 minutes, Richard and Shaun dive deep into why 'cleaning down' is the most critical part of performing consistency. They then share proven techniques for anyone to use to ensure the body and the mind are balanced.

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We would like to thank our valued sponsor, Quality Mind Global. https://www.qualitymindglobal.com/

Please download the FREE QM app today.

Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 261929692 series 2658419
Content provided by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Higgins & Rich Maloney, Shaun Higgins, and Rich Maloney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 7.3, the long awaiting and requested episode to date. Over the next 38 minutes, Richard and Shaun dive deep into why 'cleaning down' is the most critical part of performing consistency. They then share proven techniques for anyone to use to ensure the body and the mind are balanced.

----

We would like to thank our valued sponsor, Quality Mind Global. https://www.qualitymindglobal.com/

Please download the FREE QM app today.

Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872

  continue reading

19 episodes

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