Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Queer Insight: Happy Pride Fatties!
Manage episode 424206625 series 2966265
Content provided by Avery and Cale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avery and Cale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We. Are. Back. Period. We have been crazy busy and are here to catch y'all UP! Happy Pride! We are here, we are queer, we are killing it! Stay Queer
Enjoy early access and bonus content on our Patreon. LINK HERE
We want to hear from you!
TikTok: @queerinsightpod
Instagram: @qi_pod
Facebook: qinsightpod
Email us: qinsightpod@gmail.com
152 episodes
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Manage episode 424206625 series 2966265
Content provided by Avery and Cale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avery and Cale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We. Are. Back. Period. We have been crazy busy and are here to catch y'all UP! Happy Pride! We are here, we are queer, we are killing it! Stay Queer
Enjoy early access and bonus content on our Patreon. LINK HERE
We want to hear from you!
TikTok: @queerinsightpod
Instagram: @qi_pod
Facebook: qinsightpod
Email us: qinsightpod@gmail.com
152 episodes
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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