Artwork

Content provided by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Giovanna Rossi: Get Clear on Your Identity and Watch the Quits Flow

32:41
 
Share
 

Manage episode 221874297 series 2005055
Content provided by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am forever grateful to this week’s guest, Well Woman Show host Giovanna Rossi, for being the first to discuss how quitting a mindset led to her quitting SMOKING! Because behind most bad habits is a limiting belief or out-of-alignment situation that needs to go that’s leading to reaching for something unhealthy, be it cigarettes, too much alcohol, gambling, or junk food.

Giovanna found that getting real with herself and getting clear on her true identity helped her quit an identity she’d been protecting, and the smoking that came along with it. Once she started peeling the layers away, it because easy to keep going and keep the quits flowing.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 221874297 series 2005055
Content provided by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am forever grateful to this week’s guest, Well Woman Show host Giovanna Rossi, for being the first to discuss how quitting a mindset led to her quitting SMOKING! Because behind most bad habits is a limiting belief or out-of-alignment situation that needs to go that’s leading to reaching for something unhealthy, be it cigarettes, too much alcohol, gambling, or junk food.

Giovanna found that getting real with herself and getting clear on her true identity helped her quit an identity she’d been protecting, and the smoking that came along with it. Once she started peeling the layers away, it because easy to keep going and keep the quits flowing.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide