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Part 6 - Outsmarting Nicotine Withdrawal

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Manage episode 407378495 series 3561176
Content provided by Daniel F Seidman and Dr. Daniel Seidman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel F Seidman and Dr. Daniel Seidman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.

1. Learn About Cravings

2. Anger

3. Anxiety

4. Coughing

5. Depression

6. Difficulty Concentrating

7. Increased Appetite

8. Insomnia

9. Restlessness

10. NRT Basics and Beyond

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 407378495 series 3561176
Content provided by Daniel F Seidman and Dr. Daniel Seidman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel F Seidman and Dr. Daniel Seidman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.

1. Learn About Cravings

2. Anger

3. Anxiety

4. Coughing

5. Depression

6. Difficulty Concentrating

7. Increased Appetite

8. Insomnia

9. Restlessness

10. NRT Basics and Beyond

  continue reading

7 episodes

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