New DEKAFIT Standards, Hybrid Racers doing CrossFit, Lactate Testing, and more.

Race Brain Podcast

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2M ago 1:54:57

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In this episode, the RB squad discusses a wide range of topics, including DEKAFIT Knoxville, Spartan Houston, and the CrossFit Open.

Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠

00:00 Intro

00:48 Minimal Shoe Talk

04:40 Ryker's 800

07:42 DEKAFIT Knoxville

14:02 Deka Athletes v Hyrox Athletes

21:31 New Deka Standards

33:17 CrossFit Open

50:23 Shoe Talk

51:50 New Shoes from VJ

1:04:24 Spartan Series Updates

1:10:10 Brakken's SkiErg

1:15:13 Rich's Lactate Testing

1:20:00 Hyrox Training

1:40:20 More Shoe Talk

1:43:00 Savage Series Results

1:45:00 Fitness Reality Show

#hyrox #dekafit #spartanrace

108 episodes

#Sports #Running #Brakken Kraker #Jack Bauer #Kirk DeWindt #World Championship