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In this episode, the RB squad covers a variety of topics including fast times at Hyrox CHN, the qualification rules for Spartan 50k Ultra Champs, and the landscape of college sports. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 01:50 Brakken's memorabilia 05:10 Hyrox Copenhagen Men's results 16:57 Copenhagen Women's res…
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In this episode, the squad talks about Kristi Eramo O'connel's debut at Hyrox Houston. Some ways that we see technology improving the sport, and spartan races across North America. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 02:30 Hyrox Houston 07:11 Kristi Eramo O'Connell's Debut 19:00 Mixed Doubles at Houston 21:20 How Hyr…
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In this episode, the RB squad discusses a wide range of topics, including DEKAFIT Knoxville, Spartan Houston, and the CrossFit Open. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 00:48 Minimal Shoe Talk 04:40 Ryker's 800 07:42 DEKAFIT Knoxville 14:02 Deka Athletes v Hyrox Athletes 21:31 New Deka Standards 33:17 CrossFit O…
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In this episode, the full RB squad is back to discuss the final Hyrox major in Washington, DC.Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 03:35 Rich's Hyrox Results 08:47 Hyrox DC Fantasy Results 19:28 Hyrox DC Men's results 24:44 Current Men Qualified for Worlds29:40 Did Hyrox get the qualifications system right?37:30 M…
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In this episode, Rich and Brakken discuss the start of a new OCR season in an unfamiliar format. Then, they are joined by Lauren Smith to draft for the final Hyrox Major of the 23/24 Season. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 03:45 How the OCR Season looks different 10:00 What does prize money do for OCR?14:20 P…
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In this episode, the RB squad recaps the Hyrox European championships and talks through some of the newest happenings at Spartan HQ. 00:00 Intro 03:17 Hyrox Vienna Women's race recap 16:04 How international travel affects athletes. 19:30 Implications for the Hyrox Season 27:50 Strict Judging in Vienna 31:52 Fantasy Results 35:12 Men's recap 44:41 R…
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In this episode, the RB squad goes deep on the third major for the Hyrox season. Topics also discussed: Tough Mudder Suadi Arabia Inifity start list and the US Marathon Trials. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 02:42 US Marathon Olympic Trials Chat 12:30 Tough Mudder Saudi Infinity Start List 31:22 Hyrox Vienn…
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In this episode, the RB squad talks about the results at Hyrox Manchester, including the new Pro Doubles format. Then they discuss what was happening at Spartan Race Socal. Finally, they chat about how to qualify for the Spartan race regional championships for 2024.Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 03:21 What q…
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In this episode, the RB squad talks about the screaming fast times as Hyrox Maastricht and how that affects the remainder of the season. Plus, we answer a plethora of (not-so-real) questions. Resolute Coffee (RR20 for 20% off)⁠⁠⁠https://resolutecoffeeco.com/⁠⁠⁠Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠#hyrox #dekafit #spartanrace …
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In this episode, the full RB crew kicks around a bunch of hypotheticals in the world of niche endurance racing, including what if Ryan Atkins specialized, what if Spartan tried to build the sport, and what if Hyrox didn't have the sleds. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 03:03 Hyrox News 10:45 What if Hyrox a…
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Ryan is a Senior Lecturer at Vanderbilt University, with a PhD in Education Policy and a background in Psychology. This episode is a direct follow up to the Two Types of Athletes episode (those who get things done and those who find reasons not to). We explore the idea of what to do if you are the type who doesn’t “get things done no matter what.”…
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In this episode, Brakken and Rich do a deep dive into new footwear for the 2024 racing season. This is for the nerds! Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 03:56 Brief History of Super Shoes 19:53 Potential New Shoes for Hyrox and Hybrid 01:41:50 Potential New Shoes for OCR#hyrox #dekafit #spartanrace #ocr…
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The RB crew discusses their 2024 predictions and wish lists in this episode. Topics include Spartan's options on how and why they would expand their brand. If Hyrox takes a further leap to legitimize the sport, Will there be big competition from outside brands in the Hybrid space and the health of competitive OCR?Support RB on Patreon⁠⁠⁠https://www…
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Ryan Whited and Matt Fitzgerald join us to talk about how pain is incorrectly used to identify and rehab injuries. They’re recently written a book on the subject, Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury., and they have some bold, fantastic ideas that all athletes need to hear!…
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The RB boys host and select winners for the third annual OCRAs.Categories include:Performance of the year Upset of the Year Best Race Battle / Best Race Goofy Games of the YearGoofy games athlete Breakout/most Improved Athlete International Athlete of the Year Best All-around Season/biggest range Hybrid Athlete of the Year OCR Athlete of the Year —…
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In this lengthy episode, the RB boys talk about the final race of the OCR season in Abu Dhabi. Then, they debate their all-time rankings for the sport of OCR. 00:00:01 Spartan 3k Men's Recap00:47:47 Spartan 3k Women's Recap01:00:40 Spartan 21k Recap 01:22:36 Spartan 21k Recap 01:53:40 Spartan 21k RecapResolute Coffee (RR20 for 20% off)⁠⁠⁠https://re…
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Busy show today as the RB squad talks about the weekend that was at the DEKAFIT world champion, HYROX Stockholm, and previews the 2023 Spartan 3k World Championships in Abu Dhabi. Resolute Coffee (RR20 for 20% off)⁠⁠⁠https://resolutecoffeeco.com/⁠⁠⁠Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠#hyrox #dekafit #spartanrace…
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In this episode, this RB squad talks in detail about the women's and men's fields for the second Hyrox Major of the year in Stockholm, Sweden. Then they draft teams for the second DEKAFIT Championships in Dallas, TX, and touch on DEKASTRONG. Resolute Coffee (RR20 for 20% off)⁠⁠⁠https://resolutecoffeeco.com/⁠⁠⁠Support RB on Patreon⁠⁠⁠https://www.pat…
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