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Content provided by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Records in HYROX Manchester, New Spartan corral format, and qualifying for Spartan Championships.

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Manage episode 398425687 series 3347308
Content provided by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the RB squad talks about the results at Hyrox Manchester, including the new Pro Doubles format. Then they discuss what was happening at Spartan Race Socal. Finally, they chat about how to qualify for the Spartan race regional championships for 2024. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 03:21 What qualifies as a Hyrox coach? 10:19 Hyrox Manchester Men's results 11:40 World Champion Triathlete takes on Hyrox. 19:00 CrossFitters are better at Hyrox than Triathletes. 20:15 An elite Crossfit mixing up the women's field? 26:28 Women's elite results in Manchester 32:00 Pro Doubles for Hyrox; A good division? 36:40 A new Men's Pro Doubles Record - Split analysis. 48:09 Women's pro doubles Manchester. 53:00 Abominable Snow Race - BK takes silver. 1:01:00 New format for Spartan Race debuts in SoCal 1:09:05 Spartan Championships Qualification System 1:24:00 Spartan SoCal Results

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 398425687 series 3347308
Content provided by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the RB squad talks about the results at Hyrox Manchester, including the new Pro Doubles format. Then they discuss what was happening at Spartan Race Socal. Finally, they chat about how to qualify for the Spartan race regional championships for 2024. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 03:21 What qualifies as a Hyrox coach? 10:19 Hyrox Manchester Men's results 11:40 World Champion Triathlete takes on Hyrox. 19:00 CrossFitters are better at Hyrox than Triathletes. 20:15 An elite Crossfit mixing up the women's field? 26:28 Women's elite results in Manchester 32:00 Pro Doubles for Hyrox; A good division? 36:40 A new Men's Pro Doubles Record - Split analysis. 48:09 Women's pro doubles Manchester. 53:00 Abominable Snow Race - BK takes silver. 1:01:00 New format for Spartan Race debuts in SoCal 1:09:05 Spartan Championships Qualification System 1:24:00 Spartan SoCal Results

  continue reading

125 episodes

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