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Social Journaling to Meaningful Connections
Manage episode 315467364 series 3230737
Content provided by RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe, RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, and Amy Jaffe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe, RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, and Amy Jaffe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, learn how social journaling can be used to make powerful, meaningful connections with the self, the we, and the us.
EPISODE TIME CODES
00:00 Intro
00:39 Jeremie Welcomes listeners and introduces Alex and Nikolay from Oh-lay, a workplace culture design company.
01:37 Nikolay and Alex introduce themselves and their mission.
03:01 Tool Overview: Social Journaling
05:58 Q+A: Where did social journaling come from? How did it start?
08:05 Q+A: Can you share your experience using social journaling with advocates?
10:45 Jeremie reflects on the RAFT tool, PERMA, and how it connects to social journaling, especially M for Meaning.
11:55 Q+A: What are the benefits of social journaling?
15:46 Discussion on Critical Awareness by Brene Brown, and how it connects to the benefits of social journaling.
19:32 Q+A: On resilience, how are people growing through the experience of social journaling?
25:16 Q+A: What does it look like for Ohlay to come into an organization and work with them? What questions are explored?
29:53 Social journaling as a support to and medium for pre-existing curriculum for advocates
30:52 Q+A: How can advocates engage in social journaling with Ohlay?
33:33 Summary of social journaling purpose and process
34:55 Outro
RESOURCES
- Website: Oh-lay.com
- Tool: PERMA
50 episodes
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