Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Stress Resources and Pam Ressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stress Resources and Pam Ressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Raising Resilience Episode 2: Grit, Resilience & Stress Hardiness
Manage episode 278555057 series 2829955
Content provided by Stress Resources and Pam Ressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stress Resources and Pam Ressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine that “grit” is the backbone and “resilience” is the the set of muscles that help that backbone maintain its ability to bend and be flexible when confronted with adversity. In this episode Pam explains the synergistic relationship between grit, resilience and stress hardiness and how we can build them all.
12 episodes
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Manage episode 278555057 series 2829955
Content provided by Stress Resources and Pam Ressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stress Resources and Pam Ressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine that “grit” is the backbone and “resilience” is the the set of muscles that help that backbone maintain its ability to bend and be flexible when confronted with adversity. In this episode Pam explains the synergistic relationship between grit, resilience and stress hardiness and how we can build them all.
12 episodes
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Similar to Raising Resilience
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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