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Relax Your Body And Release Cravings 9 Minute Meditation
Manage episode 405757752 series 3302553
Relax during this transformative meditation to reprogram your cravings. Let go of your tension and stress.. This 9-minute session guides you through powerful visualization and relaxation techniques to conquer cravings and foster a healthy relationship with food.
Whether you're looking to release stress or renew your mindset, this episode is your first step towards a healthier, more vibrant you. Listen to this in the morining, afternoon or evening to reset your mind.
Want to lose weight and get healthier? Ready to end the struggle and shift your life?
If you want to speed up your success rate, then book a FREE Rapid coaching session with a Board Certified Hypnotherapist and Coach. BOOK HERE.
https://sonomacountyhypnosis.com/now
35 episodes
Manage episode 405757752 series 3302553
Relax during this transformative meditation to reprogram your cravings. Let go of your tension and stress.. This 9-minute session guides you through powerful visualization and relaxation techniques to conquer cravings and foster a healthy relationship with food.
Whether you're looking to release stress or renew your mindset, this episode is your first step towards a healthier, more vibrant you. Listen to this in the morining, afternoon or evening to reset your mind.
Want to lose weight and get healthier? Ready to end the struggle and shift your life?
If you want to speed up your success rate, then book a FREE Rapid coaching session with a Board Certified Hypnotherapist and Coach. BOOK HERE.
https://sonomacountyhypnosis.com/now
35 episodes
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