Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 424419588 series 2505878
Content provided by Christopher Rausch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Rausch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to crush procrastination and reclaim your time? Tune in to "Raw & Unscripted" with the No Excuses Coach himself, Christopher Rausch, where we go deep into the mindset shifts and strategies that end procrastination for good. We will get real about what's holding you back and how to overcome it with passion and purpose.
LIVE Tuesdays 7pm (PST) / 10pm (EST) or catch the replay!! www.RawAndUnscripted.com
No more excuses, no more delays—just actionable insights to help you take charge of your life and create the legacy you deserve. Join us as we uncover the secrets to staying motivated, beating procrastination, and living unapologetically.
BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!
Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!
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For More Information please check out:
200 episodes
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Manage episode 424419588 series 2505878
Content provided by Christopher Rausch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Rausch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to crush procrastination and reclaim your time? Tune in to "Raw & Unscripted" with the No Excuses Coach himself, Christopher Rausch, where we go deep into the mindset shifts and strategies that end procrastination for good. We will get real about what's holding you back and how to overcome it with passion and purpose.
LIVE Tuesdays 7pm (PST) / 10pm (EST) or catch the replay!! www.RawAndUnscripted.com
No more excuses, no more delays—just actionable insights to help you take charge of your life and create the legacy you deserve. Join us as we uncover the secrets to staying motivated, beating procrastination, and living unapologetically.
BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!
Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!
#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach
For More Information please check out:
200 episodes
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Similar to Raw & Unscripted with Christopher Rausch
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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continue reading
Podcast by Mark Phoenix and Ben Hutchings
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continue reading
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