Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Unlocking Your Fullest Potential!
Manage episode 402119297 series 2505878
Content provided by Christopher Rausch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Rausch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unlocking your fullest potential will require extreme ownership by not letting the pressures of life overwhelm you. In this conversation, you'll learn to fight like you are defending your life in a ring! Let's GO!
Videocast Replay Link: https://www.youtube.com/watch?v=0wCXB4UAL8s
You are sure to walk away knowing:
- How to do your BEST and do it consistently
- What does it take to ditch all of your excuses in favor of results
- Steps for dealing with in the moment stress plus overall life stress
Please learn more about Mark by visiting: www.MarkCox.com
Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!
#Courage #NoFear #Mindset #Confidence #Results #NoRegrets #NoExcusesCoach
PS: Catch me on HIS podcast "Beyond The Mat" https://www.youtube.com/live/ar7ozRrNIBc?feature=share
For More Information please check out:
200 episodes
Share
Manage episode 402119297 series 2505878
Content provided by Christopher Rausch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Rausch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unlocking your fullest potential will require extreme ownership by not letting the pressures of life overwhelm you. In this conversation, you'll learn to fight like you are defending your life in a ring! Let's GO!
Videocast Replay Link: https://www.youtube.com/watch?v=0wCXB4UAL8s
You are sure to walk away knowing:
- How to do your BEST and do it consistently
- What does it take to ditch all of your excuses in favor of results
- Steps for dealing with in the moment stress plus overall life stress
Please learn more about Mark by visiting: www.MarkCox.com
Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!
#Courage #NoFear #Mindset #Confidence #Results #NoRegrets #NoExcusesCoach
PS: Catch me on HIS podcast "Beyond The Mat" https://www.youtube.com/live/ar7ozRrNIBc?feature=share
For More Information please check out:
200 episodes
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Similar to Raw & Unscripted with Christopher Rausch
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Podcast by Mark Phoenix and Ben Hutchings
…
continue reading
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Go offline with the Player FM app!
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