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S1.E1. Podcast Launch & Sequence of Use

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Manage episode 342880463 series 3401237
Content provided by James Gibbons, M.A., IADC, James Gibbons, M.A., and IADC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Gibbons, M.A., IADC, James Gibbons, M.A., and IADC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the podcast launch of Real Addiction Talk! Our main topic today is filling you in on all the social media platforms you can follow us on. We also discuss the sequence of use: trigger-thought-craving-use. We talk about how to utilize thought-stopping techniques to prevent a craving from intensifying.

  continue reading

4 episodes

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Manage episode 342880463 series 3401237
Content provided by James Gibbons, M.A., IADC, James Gibbons, M.A., and IADC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Gibbons, M.A., IADC, James Gibbons, M.A., and IADC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the podcast launch of Real Addiction Talk! Our main topic today is filling you in on all the social media platforms you can follow us on. We also discuss the sequence of use: trigger-thought-craving-use. We talk about how to utilize thought-stopping techniques to prevent a craving from intensifying.

  continue reading

4 episodes

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