S1.E1. Podcast Launch & Sequence of Use
Manage episode 342880463 series 3401237
Welcome to the podcast launch of Real Addiction Talk! Our main topic today is filling you in on all the social media platforms you can follow us on. We also discuss the sequence of use: trigger-thought-craving-use. We talk about how to utilize thought-stopping techniques to prevent a craving from intensifying.
4 episodes