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#MorningMotivation - Episode 7 The Four Minute Mile

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Manage episode 400621916 series 3302537
Content provided by Katie Day, the MOVEMETOTX Team, Katie Day, and The MOVEMETOTX Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Day, the MOVEMETOTX Team, Katie Day, and The MOVEMETOTX Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever compared where you are now to where you were five years ago? It's amazing to see how far we've come, isn't it?
This reminds me of the four-minute mile story... Before 1954, running a mile in less than four minutes was deemed impossible. But Roger Bannister broke this barrier, clocking in at 3 minutes 59.4 seconds. This wasn't just a physical achievement; it was a mental breakthrough. It crushed the belief that some goals were unattainable. His success paved the way for others, proving once a limit is broken, it sets a new standard for all.
What's your next 'four-minute mile'? Reflect on this and share your thoughts. I'm eager to hear what challenges you're setting for yourself and how you plan to achieve them.

  continue reading

183 episodes

Artwork
iconShare
 
Manage episode 400621916 series 3302537
Content provided by Katie Day, the MOVEMETOTX Team, Katie Day, and The MOVEMETOTX Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Day, the MOVEMETOTX Team, Katie Day, and The MOVEMETOTX Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever compared where you are now to where you were five years ago? It's amazing to see how far we've come, isn't it?
This reminds me of the four-minute mile story... Before 1954, running a mile in less than four minutes was deemed impossible. But Roger Bannister broke this barrier, clocking in at 3 minutes 59.4 seconds. This wasn't just a physical achievement; it was a mental breakthrough. It crushed the belief that some goals were unattainable. His success paved the way for others, proving once a limit is broken, it sets a new standard for all.
What's your next 'four-minute mile'? Reflect on this and share your thoughts. I'm eager to hear what challenges you're setting for yourself and how you plan to achieve them.

  continue reading

183 episodes

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