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Ep 123: Holding Your Head High When Other People Say Mean Things About You

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Manage episode 420833382 series 2817593
Content provided by Kortney Rivard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kortney Rivard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In this episode, I'm diving into holding your head high and taking the high road when you know someone is saying mean things about you.
It's painful and hurtful, and yet, it's really all about them, not you. Our brains want to make it about us because we want to belong and fit in, and we have control over what we do to attempt to "fix" the situation but we do NOT have control over the other person or people. Brains don't like not being able to control things.
So we're left feeling crappy when people say mean things about us. Tune in to this episode to learn how to deal with this in a way that you can be proud of.
Support the show

Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
Follow Kortney on Social media:
Instagram
Facebook

  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 420833382 series 2817593
Content provided by Kortney Rivard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kortney Rivard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In this episode, I'm diving into holding your head high and taking the high road when you know someone is saying mean things about you.
It's painful and hurtful, and yet, it's really all about them, not you. Our brains want to make it about us because we want to belong and fit in, and we have control over what we do to attempt to "fix" the situation but we do NOT have control over the other person or people. Brains don't like not being able to control things.
So we're left feeling crappy when people say mean things about us. Tune in to this episode to learn how to deal with this in a way that you can be proud of.
Support the show

Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
Follow Kortney on Social media:
Instagram
Facebook

  continue reading

123 episodes

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