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196 How to do Low Carb at Easter

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Manage episode 408805610 series 3008829
Content provided by Chris Ashmore and Real Life Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ashmore and Real Life Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr Mary and Dr Lucy as they tackle the potential challenges of a low carb lifestyle during Easter celebrations. They give you practical strategies on navigating the alluring hot cross bun, the omnipresent Easter eggs and dealing with unexpected emotional triggers. They also give you practical advice on how to stay on track, and how to recover if you stray off your path and it's all wrapped in a big Easter bow of self-compassion.

Join the waitlist for the 12 week Mind Body Rebalance and snaffle up extra bonuses when you sign up:
www.rlmedicine.com/12WMBR

For more information about Real Life Medicine and our programs and special offers:
https://www.rlmedicine.com/

Episode, show notes & transcript:
www.rlmedicine.com/how-to-do-low-carb-at-easter

See omnystudio.com/listener for privacy information.

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 408805610 series 3008829
Content provided by Chris Ashmore and Real Life Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ashmore and Real Life Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr Mary and Dr Lucy as they tackle the potential challenges of a low carb lifestyle during Easter celebrations. They give you practical strategies on navigating the alluring hot cross bun, the omnipresent Easter eggs and dealing with unexpected emotional triggers. They also give you practical advice on how to stay on track, and how to recover if you stray off your path and it's all wrapped in a big Easter bow of self-compassion.

Join the waitlist for the 12 week Mind Body Rebalance and snaffle up extra bonuses when you sign up:
www.rlmedicine.com/12WMBR

For more information about Real Life Medicine and our programs and special offers:
https://www.rlmedicine.com/

Episode, show notes & transcript:
www.rlmedicine.com/how-to-do-low-carb-at-easter

See omnystudio.com/listener for privacy information.

  continue reading

211 episodes

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