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402 - Navigating Cravings: Strategies for Managing Substance Abuse

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Manage episode 432434402 series 2786758
Content provided by Tom Conrad and Dr. Tambini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Conrad and Dr. Tambini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right strategies, they can be managed effectively.

We'll discuss the psychological and physiological aspects of cravings, share real-life experiences from those who have successfully navigated them, and offer actionable steps to help you stay on track in your recovery journey. Whether you're in early recovery or have been sober for years, this episode provides valuable insights and tools to support your ongoing commitment to sobriety.

  continue reading

415 episodes

Artwork
iconShare
 
Manage episode 432434402 series 2786758
Content provided by Tom Conrad and Dr. Tambini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Conrad and Dr. Tambini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right strategies, they can be managed effectively.

We'll discuss the psychological and physiological aspects of cravings, share real-life experiences from those who have successfully navigated them, and offer actionable steps to help you stay on track in your recovery journey. Whether you're in early recovery or have been sober for years, this episode provides valuable insights and tools to support your ongoing commitment to sobriety.

  continue reading

415 episodes

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