Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Similar to Real Talk with Zuby
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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#302 Helene & Penelope - 'Body Positivity' Is Harming Women
Manage episode 408127026 series 2491592
Content provided by Zuby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive
into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.
Timestamps:
(00:00) Introduction
(09:55) Psychological impacts of obesity & enabling behaviour
(18:06) Body positivity differences between men & women
(25:13) What age should children use smart devices?
(26:55) Penelope’s weight loss process
(34:05) How Helen handled Penelope’s weight challenges
(39:59) The Body Positivity movement
(44:35) Algorithmic amplification vs genuine ideological alliance
(49:35) Diet & personal responsibility
(59:44) Dangers & addictions of sugar
(1:03:22) Food regulations & personal responsibility
(1:08:30) Toxic load management
(1:12:28) Societal alignment on definition of obesity & health
(1:20:16) ‘Wellcare’ & what to do now
(1:28:27) Outro
_
Follow Zuby:
https://twitter.com/ZubyMusic
Follow the Step It UP Podcast:
https://www.youtube.com/@StepItUPPodcast/featured
_
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
328 episodes
Share
Manage episode 408127026 series 2491592
Content provided by Zuby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive
into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.
Timestamps:
(00:00) Introduction
(09:55) Psychological impacts of obesity & enabling behaviour
(18:06) Body positivity differences between men & women
(25:13) What age should children use smart devices?
(26:55) Penelope’s weight loss process
(34:05) How Helen handled Penelope’s weight challenges
(39:59) The Body Positivity movement
(44:35) Algorithmic amplification vs genuine ideological alliance
(49:35) Diet & personal responsibility
(59:44) Dangers & addictions of sugar
(1:03:22) Food regulations & personal responsibility
(1:08:30) Toxic load management
(1:12:28) Societal alignment on definition of obesity & health
(1:20:16) ‘Wellcare’ & what to do now
(1:28:27) Outro
_
Follow Zuby:
https://twitter.com/ZubyMusic
Follow the Step It UP Podcast:
https://www.youtube.com/@StepItUPPodcast/featured
_
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
328 episodes
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Similar to Real Talk with Zuby
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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…
continue reading
The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.
…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Eight tracks, a book and a luxury: what would you take to a desert island? Guests share the soundtrack of their lives.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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