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#313 Dr. Erasmus - The Number One Health Deficiency in The West
Manage episode 421171501 series 2491592
Content provided by Zuby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Udo Erasmus is an accomplished author of several books including 'Fats that Heal, Fats that Kill'. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting-edge health products. He joins Zuby to discuss the #1 health deficiency facing the Western world, how it can be avoided, why it’s so dangerous to our health, and why these issues are not discussed in mainstream media. Dr. Erasmus' pioneering work in health and wellness started over 40 years ago. As a prominent voice of the healthy fats movement, he helped raise manufacturing standards of food oils, including flax oil.
Timestamps:
(00:18) Introduction
(05:48) The most widespread nutrient deficiency
(12:02) Impacts of these deficiencies on the body
(14:42) Why Omega-3 deficiency is dangerous
(19:35) Why are these issues not discussed?
(24:29) The changes in human diet over time
(26:19) Omega-3 in nature
(31:29) Modern Western diet concerns
(53:20) Natural sources of Omega-3
(1:02:29) Saturated fats vs unsaturated fats
(1:10:29) Health: meeting people where they are
(1:13:11) Outro
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Follow Zuby:
https://www.instagram.com/zubymusic
Follow Dr. Udo Erasmus:
https://www.instagram.com/udoerasmus/
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Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
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316 episodes
Share
Manage episode 421171501 series 2491592
Content provided by Zuby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Udo Erasmus is an accomplished author of several books including 'Fats that Heal, Fats that Kill'. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting-edge health products. He joins Zuby to discuss the #1 health deficiency facing the Western world, how it can be avoided, why it’s so dangerous to our health, and why these issues are not discussed in mainstream media. Dr. Erasmus' pioneering work in health and wellness started over 40 years ago. As a prominent voice of the healthy fats movement, he helped raise manufacturing standards of food oils, including flax oil.
Timestamps:
(00:18) Introduction
(05:48) The most widespread nutrient deficiency
(12:02) Impacts of these deficiencies on the body
(14:42) Why Omega-3 deficiency is dangerous
(19:35) Why are these issues not discussed?
(24:29) The changes in human diet over time
(26:19) Omega-3 in nature
(31:29) Modern Western diet concerns
(53:20) Natural sources of Omega-3
(1:02:29) Saturated fats vs unsaturated fats
(1:10:29) Health: meeting people where they are
(1:13:11) Outro
_
Follow Zuby:
https://www.instagram.com/zubymusic
Follow Dr. Udo Erasmus:
https://www.instagram.com/udoerasmus/
_
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
316 episodes
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Similar to Real Talk with Zuby
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
…
continue reading
Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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…
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continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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