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Episode 117: Encouraging Realistic Goals for 2024
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As we step into 2024, ditch resolutions and embrace SMART goals with a focus on the Realistic aspect. What do you want to do in 2024 - realistically? Get some nutrition and fitness goals ideas and prepare to set yours for a healthier 2024.
Sign up for the Real World Meal Planning Course, which is now open for enrollment for a limited time.
Read more: Embracing Achievable Triumphs: Goals Over Resolutions for a Fulfilling 2024
Read more: Elevate Your 2024: Embracing a Diet and Exercise
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
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