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Episode 128: Navigating Social Settings with Healthier Eating
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You can stay on track with your nutrition goals during social gatherings. Join Shelley Rael for advice on preventing overindulgence, selecting healthier options, and savoring the moment with balance. Get 10 practical strategies for navigating seasonal events such as March Madness, Easter, and graduations while prioritizing wellness. ion.
More blog posts: Real World Nutrition News You Can Use
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