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Guest: A Fitness Competition at 38

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Manage episode 364428865 series 3479361
Content provided by Lemon Tree Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemon Tree Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today my guest is Stacey who joined a fitness competition when she was in her late 30s and as a mother to a very young child. Stacey shares with us parts of her personal experience as a competitor and provides some valuable tips.

Whether you are considering joining such a competition or simply intrigued by this fascinating world, this episode is a treat. As this podcast is about realistic healthy living, even if a fitness competition is not down your alley, I highly recommend listening to it as there are some great insights about the overall thought process, nutrition and mindset.

Lemon Tree Nutrition

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 364428865 series 3479361
Content provided by Lemon Tree Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemon Tree Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today my guest is Stacey who joined a fitness competition when she was in her late 30s and as a mother to a very young child. Stacey shares with us parts of her personal experience as a competitor and provides some valuable tips.

Whether you are considering joining such a competition or simply intrigued by this fascinating world, this episode is a treat. As this podcast is about realistic healthy living, even if a fitness competition is not down your alley, I highly recommend listening to it as there are some great insights about the overall thought process, nutrition and mindset.

Lemon Tree Nutrition

  continue reading

10 episodes

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