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Guest: From slim-built to muscly & healthy

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Manage episode 375062918 series 3479361
Content provided by Lemon Tree Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemon Tree Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jordan is a 42-year-old man who decided to transform his body composition and invest in his long-term health. He kindly agreed to share with us his personal experience, valuable insights and some great tips on goals, motivation, discipline, and more.

After my chat with Jordan, I will share some of my thoughts about a topic I extracted from our chat.

For inquiries: info@LemonTreeNutrition.ca

Lemon Tree Nutrition

Articles: https://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096#

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 375062918 series 3479361
Content provided by Lemon Tree Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemon Tree Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jordan is a 42-year-old man who decided to transform his body composition and invest in his long-term health. He kindly agreed to share with us his personal experience, valuable insights and some great tips on goals, motivation, discipline, and more.

After my chat with Jordan, I will share some of my thoughts about a topic I extracted from our chat.

For inquiries: info@LemonTreeNutrition.ca

Lemon Tree Nutrition

Articles: https://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096#

  continue reading

10 episodes

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