Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Reality Bites W/ Dr. B
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Content provided by TherapyCable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TherapyCable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mission statement To empower each substance abuse client through care based on science and compassion. To advocate for the substance abuse population through education and community outreach. Vision Statement To create a society where the substance abuse client can live and prosper with dignity and hope.
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10 episodes
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Content provided by TherapyCable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TherapyCable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mission statement To empower each substance abuse client through care based on science and compassion. To advocate for the substance abuse population through education and community outreach. Vision Statement To create a society where the substance abuse client can live and prosper with dignity and hope.
…
continue reading
10 episodes
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