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27. Sleep Deprivation & The Circular Conversation
Manage episode 422639320 series 3504216
Content provided by Sally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime. This disrupts your sleep routine and leaves you feeling exhausted. This, my friends, is a classic tactic of a narcissist.
I look forward to healing with you.
32 episodes
Share
Manage episode 422639320 series 3504216
Content provided by Sally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime. This disrupts your sleep routine and leaves you feeling exhausted. This, my friends, is a classic tactic of a narcissist.
I look forward to healing with you.
32 episodes
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Similar to Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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