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67 - Daily Tools for Recovery: Blockers, Faster Scale, and Feeling Wheel - PART 1
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Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences. Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone Faster Scale: https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf Feelings Wheel: https://feelingswheel.com
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