))
S3E11: The Dreaded ’D’ Word
Manage episode 340176856 series 3334896
Content provided by redroofrecovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by redroofrecovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
S3E11: The K.E.Y. to recovery can be to simply "Keep Educating Yourself"... keep looking for something that works for you. I'm grateful to SMART Recovery USA for helping me with the cognitive tools to learn how to manage my urges, thoughts, moods, and behaviours. As a bonus, I think I've also become a better communicator!
…
continue reading
65 episodes
Share
